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Medicine of the future

By Emma Atkinson on 06 February 2024

💜 CRYSTAL SINGING BOWL SOUND BATH GROUP CLASSES 💜 Sound will be the medicine of the future Intent is the energy behind the sound 'calms the body & mind with the soothing sounds & vibration' 💙 Sunday 11th February at 11am 💙 Encourages the body to heal & the mind to be still FITOLOGY STUDIO IPSWICH IP3 9FF (Behind B&Q) 💚 Book your place via the website 💚 💜 £12 Investment in you 💜 #soundbath #soundbowls #meditation #wellbeing #wellness #recharge #refresh #timeout #fitologystudio #ipswich #ip3 #ipswichsuffolk #masterlordestatesipswich #soundhealing #soundtherapy #healing #singingbowls #selfcare #energyhealing #crystalsingingbowls #relaxation #chakras #energy #mindfullness #holistictherapy #holistichealth

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Better than yesterday

By Emma Atkinson on 06 February 2024

The only person you should try to be better than, is the person you were yesterday 💙 #novakdjokovic #inspiration

Advise

You are enough

By Emma Atkinson on 06 February 2024

You are enough You are so enough It is unbelievable how enough you are Just incase you need a little reminder 💜💜 #selfcare #feelgood #wellness #wellbeing #youareenough

Advise

After workout

By Emma Atkinson on 05 February 2024

That feeling after an amazing workout..... That's what we workout for.... Ps. Also so we can eat cake!!! #feelgood #feelgoodfactor #feelinggood #wellbeing #wellness #haveagoodday #refresh #timeout #fitologystudio

Advise

Hard work..

By Emma Atkinson on 05 February 2024

I caught up with 'Amol Rajan Interviews' episode with Novak Djokovic - he was talking about his decision not to take the Covid Vaccine, I'm not interested in Politics but was impressed by his determination & his ethics that have been built into his life since he was young If you need some extra inspiration 💙

Advise

The effects of sound

By Emma Atkinson on 05 February 2024

💜 CRYSTAL SINGING BOWL SOUND BATH GROUP CLASSES 💜 There's no organ system in the body that's not affected by sound, music and vibration You can look at disease as a form of disharmony 'calms the body & mind with the soothing sounds & vibration' The Sound of the Crystal Singing Bowls allows your mind to drift into deep rest 💙 Sunday 11th February at 11am 💙 Encourages the body to heal & the mind to be still FITOLOGY STUDIO IPSWICH IP3 9FF (Behind B&Q) 💚 Book your place via the website 💚 💜 £12 Investment in you 💜 #soundbath #soundbowls #meditation #wellbeing #wellness #recharge #refresh #timeout #fitologystudio #ipswich #ip3 #ipswichsuffolk #masterlordestatesipswich #soundhealing #soundtherapy #healing #singingbowls #selfcare #energyhealing #crystalsingingbowls #relaxation #chakras #energy #mindfullness #holistictherapy #holistichealth

Advise

My Wednesday

By Emma Atkinson on 31 January 2024

My Wednesday... Local networking meeting first thing.. Dog work with Ruby Doodle.. A bit of lunch then catching up with paperwork & update my weekly planner & 'to do' list Now off the teach CLUBBERCISE - AEROBICS & STEP for a rest 🤩 #fitologystudio #clubbercise #clubtunes #glowsticks #glow #dance #discolights #disco #workoutindisguise #stepfitness #step #aerobics #getfit #workout #keepfit #dog #dogwalk #ravenswood #ip3 #ipswichsuffolk #ipswich

Advise

Awesome

By Emma Atkinson on 31 January 2024

Simply... Wake & be awesome today.... & everyday 💜💙❤️💚

Categories

Medicine of the future

Better than yesterday

You are enough

After workout

Hard work..

The effects of sound

My Wednesday

Awesome

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