Take yourself on a journey of deep relaxation & encourage the body to heal & the mind to be still
The sounds of Crystal Singing Bowls allow your mind to drift into deep rest.
Sound Bath Therapy allows you to:
* Create better sleep
* Lower your blood pressure
* Allows your body to move away from pain
* Enhance immunity
* Calm the mind & reduces anxiety
* Restore emotional balance
A safe meditative practice for all with no need for discipline or practice - simply relax & enjoy the experience
Calm the body & the mind with the soothing sounds & vibration
Sound bathing goes as far back as the times of ancient Greek Philosophers who used the frequencies as a form of medicine to treat a myriad of ailments. The waves of sound are said to calm the nervous system and balance the subtle body. The subtle body refers to energy that vibrates throughout the innermost layers of the body, beyond what we typically only physically conceive of the human body
Participants can experience tingling or wave-like sensations in the body, sometimes with visions or colours, but usually they find themselves surrendering into a very deep relaxation; awakening afterwards feeling refreshed and rejuvenated
Everyone's experience of a Sound Bath is different, and can differ every time
Sound bathing is truly unique because each experience you attend will be different than the last. It all depends on what you're surrounded by, the energy in the room, and how you're feeling on that particular day.
No refunds or transfers *
Not suitable for epiletics, people with pacemakers and extensive metal work
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
07786656208
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