Welcome to my Boutique Fitness and Dance Studio in Ipswich, Suffolk

ABOUT ME




Hey, I'm Emma - I have been in the Fitness Industry since 2002. I retrained from working in an Office as a Secretary in the Ipswich Town Centre to become a Fitness Instructor then progressed to Duty Manager of a Health Club Ipswich. Since 2007, I have been working full time as a Studio Instructor teaching a variety of fitness classes including Zumba, Clubbercise, Aerobics, Legs Bums & Tums, Circuits, Body Sculpt, and Pilates.

I pride myself on welcoming everyone to my Fitness classes and put no boundaries on what you can achieve - there are levels and exercises for everyone and the factors of age, size, shape, ability, or fitness levels are no limits on what you can accomplish.

In a class environment we work as a team not only building community but friendship too and I always say `as long as you are moving in my class, and be able to do everything you do in your daily life with ease that's all I want for everyone`.

I care about all my clients and I am very passionate about what I do, I am super lucky to do a job I love - being a Fitness Instructor is my superpower! - helping people increase their fitness levels, confidence, strength and ability - we all have different goals and all classes are for everyone - you work at your own ability

Fitness is for Body and Mind - Small Steps Achieve Goals




We are on hand to help out with any injures, recovering from illness, wanting to build up strength, balance, coordination and mobility - we can help get your body and mind in the right direction.

Also, I understand that life can be hectic, that's why I offer many different classes at various times every day of the week and via Zoom too. See here for my classes that are available to book online now.


FITNESS CLASSES FOR EVERYONE AND EVERYONE WELCOME

ZUMBA - CLUBBERCISE - PILATES - YOGA STRETCH - AEROBICS - PUMP - LBT - BODY SCULPT - DANCE MUSICAL - CARDIO CORE - STEP - BOOGIE BOUNCE - CIRCUITS


Big Thanks, Emma x



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