The Fitness Instructors at Fitology Studio are trained, professional fitness instructors based in Ipswich. We all specialise in certain types of classes so can give the correct advice and help you achieve your goals much better.
Teaching Group Exercise classes is our forte
Fitology Studio prides itself on being the only Fitness Centre in Ipswich providing 100% Group Exercise Community Classes
Hey, I’m Vienna. I have always been very active and a love of all things fitness as an adult followed a passion for sports as a child. I completed my first fitness qualifications and work in Gym Instructing and Exercise to Music following my Degree in Drama and Theatre Arts, then spent many years working in Dance Management before I made the move to full-time work in the Fitness Industry in 2014.
I am an Advanced Level Personal Trainer and have completed many courses including Exercise Referral, Adapting Exercise for Older People, Nutrition, and my Level 4 Diploma in Specialist Exercise ( Low Back Pain). I have a gym at home where I work with clients and I am also currently studying to be a Corrective Exercise Specialist.
Alongside this, I love teaching Studio Fitness Classes and can teach many styles including Pilates, Yoga, HIIT, and Bootcamp amongst others. I am fascinated by mobility and flexibility and lockdown gave me the opportunity to explore this further and so over this time I completed my training in Yoga Trapeze, Gravity Yoga, Breath Coach, and Mindfulness. I simply love a course!
Training, working, and studying keeps me busy but alongside this, I have a Daughter and a giant Old English Sheepdog, so there is never a dull moment.
I do hope to see you in one of my Fitness classes soon.
Vienna teaches on WEDNESDAYs ..............YOGA STRETCH at 9.30am then CARDIO CORE at 10.30am