Pricing
Pay As You Go
'Investment in you' for in Studio Class
ALL CREDITS WILL EXPIRE ON 21ST JUNE 2025
CRYSTAL SINGING BOWL SOUND BATH SESSION
Take yourself on a journey of deep relaxation & encourage the body to heal & the mind to be still
The sounds of Crystal singing bowls allow your mind to drift into deep rest.
Sound Bath Therapy allows you to:
* Create better sleep
* Lower your blood pressure
* Allows your body to move away from pain
* Enhance immunity
* Calm the mind & reduces anxiety
* Restore emotional balance
A safe meditative practice for all with no need for discipline or practice - simply relax & enjoy the experience
Calm the body & the mind
with the soothing sounds & vibration
No refunds or transfers *
Auricular Acupuncture Circle
The NADA treatment model follows the five-point training protocol
The process involves the gentle insertion of up to five fine, single use, sterilised, stainless steel disposable needles into specific energetic points in the outer ear
The five ear points:
(1) Sympathetic – calms the nervous system and helps with overall relaxation
(2) Shen Men / “Spirit Gate” – reduces anxiety and nervousness
(3) Kidney Point – for calming fears and healing internal organs
(4) Liver Point – for detoxification, blood purification, and to quell aggression
(5) Lung Point – promotes aeration and helps clients let go of grief
The outer ear acts like a switchboard that sends impulses to the brain, which stimulate the release of endorphins, lowers stress and induces relaxation.
The NADA-system is most suited to group settings. An NADA Practioner will insert up to five needles in each ear for up a minimum of 30 minutes while clients sit in a relaxed atmosphere. During this time the client may fall asleep, experience a meditative state or just feel calm and relaxed
ln the 1970’s the NADA protocol was developed to help addicts with their recovery dealing with trauma, anxiety, depression, irritability and cravings. Since then NADA protocol has been found effective for a wide range of conditions
Group Acupuncture is simple and effective. lndividuals simply come in and experience the benefits of the acupuncture
No refunds or transfers *
Packages
4 fitness classes for £26.00
ALL CREDITS WILL EXPIRE ON 21ST JUNE 2025
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
07786656208
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