Christmas Eve

By Emma Atkinson on 24 December 2024

🎅 CHRISTMAS EVE 🎅 🎄 9.30am - Bodysculpt 🎄 10.30am - Aerobics Last hurrah to hit those calories... Before we 'eat, drink & be merry' 🎅 #aerobics #bodysculpt #fitologystudio #christmas #christmaseve

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The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being

Emma Atkinson
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