Monday 23rd

By Emma Atkinson on 23 December 2024

🎅 Monday 23rd December 🎅 🎄 9.30am Zumba 🎄 10.30am Bodysculpt 🎄 6.15pm LBT 🎄 7.15pm Clubberise All about damage limitations & burn off some calories... Before we consume lots more 🤩 #fitologystudio #bodysculpt #lbt #zumba #clubbercise

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The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being

Emma Atkinson
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