Sound Bath Sunday 5th January

By Emma Atkinson on 29 December 2024

A Crystal Singing Bowl Sound Bath is simply a beautiful experience 🩷 Though a Sound bath may seem like a “new age” concept, the practice of healing bodies through sound is technically thousands of years old with deep roots in cultures across the world A sound bath is a meditative experience where those in attendance are “bathed” in sound waves A sound bath can be easier than other meditative practices because it doesn’t require a lot of discipline or patience to learn how to do it — all you have to do is listen and relax Calm your mind. Change your LIFE 🩷 The intention is really to change and help balance the energy of the participants. During a sound bath, you don’t want to hook into a melody, you don’t want to repeat things because you don’t want the brain to recognize a repeated beat, instead, allow yourself to release, and to let the brain go In Addition To Helping The Body Relax, Some Healing Sound Practitioners Argue That Sound Baths Can Potentially Foster Physical Healing, We Can Liken The Experience To Acupuncture “If you go to an acupuncturist, you likely have energy blocked somewhere that the practitioner helps unlock. The sound bath is similar, but you are using frequency and vibration instead of needles, we have seen people have specific areas of their body where they can feel things loosening up or they feel pain literally going away and relax” 🩷THIS SUNDAY 5th JANUARY AT 11AM 🩷 🩷 £12 Investment in You 🩷 Sound bathing is truly unique because each experience you attend will be different than the last. It all depends on what you're surrounded by, the energy in the room, and how you're feeling on that particular day Everyone's experience of a Sound Bath is different, and can differ every time, it depends on what your body system needs You simply lay or sit comfortable and let the vibrations and sound of the Crystal Singing Bowls work their magic ‘Calm the body & the mind with the soothing sounds & vibration’ Everyone welcome – please invite your friends and family who you may know needs some time out ‘Creating a better version of yourself – Investment in You' Thanks Emma 🩷 Fitology Studio #soundbath #soundbowls #meditation #wellbeing #wellness #recharge #refresh #timeout #fitologystudio #ipswich #ip3 #ipswichsuffolk #masterlordestatesipswich #soundhealing #soundtherapy #healing #singingbowls #selfcare #energyhealing #chakras #mindfullness #holistictherapy #stress #anxiety #relaxation