Blog : fitologystudio

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Friday class

By Emma Atkinson on 17 May 2024

💙💙 FRIDAY 💙💙 9.30am : BODYSCULPT 10.30am : ZUMBA & then feel fabulous for the rest of the day 🤩🤩 Giving the people of Ipswich a fun way to workout with the right support to become fitter, healthier and happier FITOLOGY STUDIO IPSWICH IP3 9FF Behind B&Q #bodysculpt #zumba #fridayfeeling #fun #dance #tone #dumbellworkout #core #midsection #fatburningworkout #calories #danceawaythestress #dancefree #zumbaipswich #zumbaclassesipswich #zumbakesgrave #weightsforwomen #masterlordestatesipswich #fitologystudio #ipswich #suffolk #warrenheath #ravenswood #nacton #ip3 #martlesham #kesgrave #rushmere #supportsmallbusiness #supportlocalbusiness

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Thursday class

By Emma Atkinson on 16 May 2024

💜 THURSDAY 💜 'giving the people of Ipswich a fun way to workout with the right support to become fitter, healthier and happier' 🧡 9.30AM - LBT 🧡 6.15PM - PUMP 🧡 7.15PM - STEP ⭐ Do you want to feel fitter? ⭐ Do you suffer with aches & pains? ⭐ Need motivation? ⭐ Want to lose a few pounds? ⭐ Want to become a better version of yourself? Monthly subscription option gives you unlimited access to all classes on the timetable, no joining fee PAYG offered too FITOLOGY STUDIO IPSWICH IP3 9FF (Behind B&Q) #fitologystudio #fitnessipswich #fitnessclassesIpswich #fitnessclassipswich #fitnessstudioipswich #fitnessinstructorIpswich #studioclassesipswich #gymIpswich #exerciseIpswich #ipswich #ip3 #ipswichsuffolk #exerciseclass #personaltrainerIpswich #pump #lesmills #lbt #legsbumsandtums #stepfitness #step #getfit #workout #keepfit #nearme #weightsforwomen

Advise

Wednesday class

By Emma Atkinson on 15 May 2024

💙 WEDNESDAY 💙 'giving the people of Ipswich a fun way to workout with the right support to become fitter, healthier and happier' 💚 9.30am - YOGA STRETCH 💚 10.30am - CARDIO CORE 💚 6.15pm - CLUBBERCISE 💚 7.15pm - AEROBICS 💚 8.15pm - STEP ⭐ Do you want to feel fitter? ⭐ Do you suffer with aches & pains? ⭐ Need motivation? ⭐ Want to lose a few pounds? ⭐ Want to become a better version of yourself? PAYG Or Monthly subscription option - unlimited access to all classes on the timetable, no joining fee FITOLOGY STUDIO IPSWICH IP3 9FF Behind B&Q #fitologystudio #fitnessipswich #fitnessclassesIpswich #fitnessclassipswich #fitnessstudioipswich #fitnessinstructorIpswich #studioclassesipswich #gymIpswich #exerciseIpswich #ipswich #ip3 #ipswichsuffolk #exerciseclass #personaltrainerIpswich #clubbercise #dance #glowsticks #discolights #disco #clubtunes #workoutindisguise #danceinthedark #keepfit #getfit #aerobics #yogastretch #yoga #step #stepfitness #core

Advise

4401 Bras

By Emma Atkinson on 14 May 2024

💜💜 AGAINST BREAST CANCER..... DONATE YOUR BRAS!!! 💜💜 ⭐ Now at 4401 Bras collected... So far.... ⭐ Ladies we need you.... & your Bras.... Any unwanted, old Bras that are sitting in your bottom drawer - bring them to Fitology Studio & we have a donation box, where they will be collected & once target has been reached, they will be sent off to AGAINST BREAST CANCER CHARITY 💜 Out of hours there is a pink box outside my unit or you can drop off at my house on Ravenswood if easier ⭐ Share with every women you meet ⭐ FITOLOGY STUDIO 9A GAMMA TERRACE MASTERLORD ESTATE IPSWICH IP3 9FF #breastcancerawareness #breastcancer #recycle #bras #ipswich #ip3 #ipswichsuffolk #breastcancerawarenessmonth #women #fitologystudio #cancersurvivor #cancer #cancersucks #cancerawareness #masterlordestatesipswich #againstbreastcancer

Advise

Tuesday class

By Emma Atkinson on 14 May 2024

This is how Tuesdays roll..... 🧡 TUESDAY 🧡 With 24 classes on the timetable a week - something for everyone & everyone welcome..... 🧡 Sign up FREE on the website for all updates and to book your class 🧡 9.30am : BODYSCULPT 🧡 10.30am : PILATES 🧡 6.15pm : ZUMBA 🧡 7.15pm : BODYSCULPT 🧡 8.15pm : CLUBBERCISE FITOLOGY STUDIO IPSWICH IP3 9FF Behind B&Q 💜 Giving the people of Ipswich a fun way to workout with the right support to become fitter, healthier and happier 💜 #zumba #dance #zumbafitness #zumbaipswich #keepfit #workout #getfit #ipswich #ip3 #ipswichsuffolk #fitnessclassipswich #fitnessstudioipswich #fitnessinstructorIpswich #fitnessclassesIpswich #bodysculpt #core #weightsforwomen #PilatesIpswich #Pilates #Pilatesforbeginners #clubbercise #glowsticks #discolights #clubtunes

Advise

Monday class

By Emma Atkinson on 13 May 2024

⭐⭐ MONDAY ⭐⭐ 💜 9.30am - ZUMBA 💜 10.30am - STEP 💜 6.15pm - LEGS BUMS N TUMS 💜 7.15pm - CLUBBERCISE 💜 8.15pm - PUMP 'giving the people of Ipswich a fun way to workout with the right support to become fitter, healthier and happier' FITOLOGY STUDIO IPSWICH IP3 9FF Behind B&Q #fitologystudio #fitnessipswich #fitnessclassesIpswich #fitnessclassipswich #fitnessstudioipswich #fitnessinstructorIpswich #studioclassesipswich #gymIpswich #exerciseIpswich #ipswich #ip3 #ipswich #getfit #workout #keepfit #zumbaipswich #clubbercise #masterlordestatesipswich #zumba #lbt #pump #lesmills #stepfitness #step

Advise

A weight had been lifted..

By Emma Atkinson on 06 May 2024

💜 CRYSTAL SINGING BOWL SOUND BATH GROUP CLASSES 💜 'calms the body & mind with the soothing sounds & vibration' 🧡 Creates better Sleep 🧡 Lowers your Blood Pressure 🧡 Allows your body to move away from pain 🧡 De-stress 🧡 Calms the mind & reduces anxiety 🧡 Restores emotional balance The Sound of the Crystal Singing Bowls allows your mind to drift into deep rest 💙 Sunday 12th May at 11am 💙 💙 £12 Investment in You 💙 Encourages the body to heal & the mind to be still FITOLOGY STUDIO IPSWICH IP3 9FF Behind B&Q 💚 Please book in advance #soundbath #soundbowls #meditation #wellbeing #wellness #recharge #refresh #timeout #fitologystudio #ipswich #ip3 #ipswichsuffolk #masterlordestatesipswich #soundhealing #soundtherapy #healing #singingbowls #selfcare #energyhealing #crystalsingingbowls #relaxation #chakras #energy #mindfullness #holistictherapy #holistichealth

Advise

Consistency is key..

By Emma Atkinson on 29 April 2024

Consistency is key 💙 #consistencyiskey #consistency

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Friday class

Thursday class

Wednesday class

4401 Bras

Tuesday class

Monday class

A weight had been lifted..

Consistency is key..

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