Types of Self Care
By Emma Atkinson on 18 March 2024
💜💙💛💚 Types of Self Care 💜💚💙💛 🧡 Physical 💛 Emotional 💙 Social 💚 Spiritual 🧡 Sunday 24th March at 11am 🧡 A Crystal Singing Bowl Sound Bath session is a form of meditation, it is worked in a relaxed unforced manner, in your own way & at your own level & pace - whatever your body needs to restore itself Meditation is used to relax the body & mind, it can help blood pressure levels & cholesterol levels too 💛 £12 investment in you 💛 💜 Do you suffer with stress? 💜 Do you need some time out? 💜 Are you anxious? 💜 Want to give your body & mind some TLC Crystal Singing Bowl Sound Bath sessions are great for resetting the body system, recharge & restore the mind and body & allow yourself some time out 💚 🧡 One to One sessions available 🧡 Couple & Private Small Group option available too Can help ease symptoms for ME, Fibromyalgia, Autism, Tourettes, Parkinson's & more 💙 FITOLOGY STUDIO IPSWICH IP3 9FF (Behind B&Q) Book your place in advance #soundbath #soundbowls #meditation #wellbeing #wellness #recharge #refresh #timeout #fitologystudio #ipswich #ip3 #ipswichsuffolk #masterlordestatesipswich #soundhealing #soundtherapy #healing #singingbowls #selfcare #energyhealing #chakras #mindfullness #holistictherapy #crystalsingingbowls #relaxation
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
07786656208
Latest Blog Posts
- Auricular Acupuncture 28 April 2024
- Out of Office 18 April 2024
- Simply.. 15 April 2024
Useful Links
Contact Us
2024 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service