By Emma Atkinson on 25 January 2024
Are you ready for a new BICEP TRACK in PUMP 💪🤩 💙 PUMP 💙 'giving the people of Ipswich a fun way to workout with the right support to become fitter, healthier and happier' A whole body workout mainly using bars with weights, each track is a different body area ie. Chest, Legs, Biceps for tone & not to bulk out the muscles Keeping the core & body structure strong, great for weight loss, body shape change & bone health 💛 First class FREE 💛 'Everyone welcome and we welcome everyone' FITOLOGY STUDIO IPSWICH IP3 9FF (Behind B&Q) #fitologystudio #getfit #workout #keepfit #pump #lesmills #weightsforwomen #stronger #bicepworkout #muscles #ipswich #ip3 #ipswichsuffolk #masterlordestatesipswich
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
07786656208
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