By Emma Atkinson on 09 February 2024
The principle of decision making on my body are important than any title A healthy body is a healthy mind My body is my 'work' #novakdjokovic #health #wellbeing #wellness #healthylifestyle #healthymind #mindfullness #mentalhealth #mentalhealthawareness #mentalstrength #exerciseformentalhealth #positive #goodvibes
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
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