By Emma Atkinson on 04 March 2024
The sun is shining... We have Monday vibes...Zumba & Step fitness to start the week.... & bringing colour to the day (as always 🤩) Happy Monday 🤩 #mondayvibes #mondaymotivation #monday #goals #feelgoodfactor #dancehappy #goodvibes #zumbaipswich #zumbaclassesipswich #zumba #dance #zumbafitness #step #stepfitness #fitologystudio #fitnessipswich #fitnessclassesIpswich #fitnessclassipswich
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
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