It's good for me..
By Emma Atkinson on 12 March 2024
I workout because it's good for me... Also because I like to eat ALOT 🤩🤩 Renber calories in versus calories out Fuel your body for purpose 💪 A treat is a treat... Not an everyday thing 😎 #food #exerciseIpswich #workout #getfit
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
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