I workout
By Emma Atkinson on 13 March 2024
I workout for... 💙 Confidence 💜 Strength 🧡The feeling after a workout 💚 The feeling of accomplishment 💜Health 💛 My loved ones 💚 Happiness 🧡 Stress relief .... ME 💙 What is the reason behind your workout?? 'giving the people of Ipswich a fun way to workout with the right support to become fitter, healthier and happier' #feelgood #feelgoodfactor #feelinggood #wellbeing #wellness #recharge #refresh #timeout #workout #getfit #fitologystudio #mentalhealth #mentalhealthawareness #mentalstrength #exerciseformentalhealth #positive
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
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