I love my abs
By Emma Atkinson on 15 February 2024
⭐ LEGS BUMS N TUMS ⭐ Did you used to go to the Original LBT Class Legs, Bums n Tums?... We still teach it here at Fitology Studio 🤩 A class designed to 'do what it said on the tin' Keep the workout 'simple' & you will get a better workout & results will show A workout for tone & not to overload the muscles Working the core is important to keep the body structure strong, helps posture & protects the back Group Exercise Classes are the best... Slightly biased 🤩.... & here at Fitology Studio we offer a full timetable of all of those freestyle classes we love & keeping it simple with great easy to follow choreography, creating a great workout, that burn calories & have fun too with people just like you 'giving the people of Ipswich a fun way to workout with the right support to become fitter, healthier and happier' 💜 Mondays at 6.15pm 💜 Thursdays at 9.30am If you are a beginner??.... If you are of the more fitness advanced??... If you are returning to fitness??.... If you want to try out a new fitness class for you??.... Here at Fitology Studio we are happy to help & our Group Exercise classes are for everyone and everyone welcome 💜 ⭐ First class FREE ⭐ FITOLOGY STUDIO IPSWICH IP3 9FF Behind B&Q #fitologystudio #fitnessipswich #fitnessclassesIpswich #fitnessclassipswich #fitnessstudioipswich #fitnessinstructorIpswich #studioclassesipswich #gymIpswich #exerciseIpswich #ipswich #ip3 #ipswichsuffolk #legsbumsandtums #squats #lbt #core #midsection #abs
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
07786656208
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