By Emma Atkinson on 05 October 2021
SIMPLY..... FITNESS IS FOR EVERYONE..... Group Exercise classes help keep you motivated, lots of different types of classes to try all in 1 location, always levels of intensity & options of exercises & don't forget fun & friendly too 😊 #exercise #gym #fitnessclass #fitnessinstructor #classesforeveryone #fitness #groupexercise #ipswich #ip3 #ipswichsuffolk #ravenswood #warrenheath #bucklesham #rushmere #felixstowe #eastipswich #kesgrave #masterlordestatesipswich #martlesham #workout
The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being
Emma Atkinson
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