Exercise..

By Emma Atkinson on 11 March 2024

Exercise??.... I thought you said extra fries 🤣🤣🤣 You can only have extra fries if you exercise 😎 #fun #jokes #fitologystudio #fitnessipswich #fitnessclassesIpswich #fitnessclassipswich #fitnessstudioipswich #fitnessinstructorIpswich #studioclassesipswich #gymIpswich #exerciseIpswich

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The meaning of fitology is a term of reference to 'mean' the fitness of your life – the fit state of your mental, emotional, psychological, spiritual and physical well-being

Emma Atkinson
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