Location: Fitology Studio Ltd     Address: 9a Gamma Terrace Masterlord Estate, Ransomes Industrial Estate, Ipswich IP3 9FF, UK

Instructor: Emma Atkinson


15 15 15 consists of different exercises. This fitness class has a bit of everything all in one class for a whole-body workout. If you are unsure what class to try and you want something different, then this is the class for you.

15 minutes of CARDIO
Cardio fitness gets your heart rate beating fast. The type of things you would do in Cardio is use a jump rope, squats, burpees, and running in position.

15 minutes of STEP
Step fitness consists of routines that gets you stepping up, down, and around a platform. This also gets your heart going and gains muscles.

15 minutes of TONING - FLOORWORK
Toning fitness tones, lean, and sculpts your body. It will strengthen, shape, and tone your body.

15 15 15 is a great group fitness routine that burns fat fast. It's a high-impact class and gains muscle throughout your body. You will be really tested doing these routines and feel the burn, but the results you see will make you feel great. 

Whatever your goals make be, either gaining muscles, losing weight, or even toning your body, this class will definitely be able to help with this. Our fitness instructors in Ipswich have the ability and training to help and guide you any way you need us.....oh and we have fun in our class too!

Monthly packages for 15 15 15 classes

Fitology Studio provides two Monthly package subscriptions, which are: Live and Zoom. Plus, we offer PAYG (pay as you go) options too for both options. The studio only holds 16 spaces per session, so get booked in early as we get booked up very quickly.

If you have any questions about 15 15 15 fitness class, please call us on 07786 656 208. Alternatively, you can email us at info@fitologystudio.co.uk.

Full list of all our classes

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 23 May 2022 10:30 Login or Sign Up to book into a Class .
Monday, 30 May 2022 10:30 Login or Sign Up to book into a Class .