BOOGIE BOUNCE

Location: Fitology Studio Ltd - FITNESS CLASSES IPSWICH IP3     Address: 9a Gamma Terrace, West Rd, Ransomes Industrial Estate, Ipswich IP3 9FF, UK

Instructor: Emma Atkinson


BOOGIE BOUNCE

A mini trampoline exercise class - great for cardio, core and low impact on the knees, hips and joints 

The Boogie Bounce Trampolines have a bar handle at the front of the trampoline to help with confidence with the trampolines and for supporting the body - we can then use them to assist us in jumping too

Suitable for all levels of fitness

NB. A good sports bra and a 'Tena Lady' may be advisable - but the workout over time with help with pelvic floor strengthening 

Maximum weight on the trampoines 25 stone (158 kg) (350lbs)

16 years and over 

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 23 May 2022 20:15 Login or Sign Up to book into a Class .
Tuesday, 24 May 2022 10:30 Login or Sign Up to book into a Class .
Thursday, 26 May 2022 19:15 Login or Sign Up to book into a Class .
Friday, 27 May 2022 18:15 Login or Sign Up to book into a Class .
Sunday, 29 May 2022 09:00 Login or Sign Up to book into a Class .
Monday, 30 May 2022 20:15 Login or Sign Up to book into a Class .
Sunday, 05 June 2022 09:00 Login or Sign Up to book into a Class .